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Burn Fat Two Times Faster... Or More... Using This Doctor Created... Real World Tested Method That Literally Retrains Your Muscles To Borrow Up To 278% More Calorie Burning Energy From Your Body... And Discover How You Can Get Started In...
Get the Workouts–Learn The Methods:Double-Edged Fat Loss 2.0 Is HERE!
Benefits Of "The Double Edged Fat Loss 2.0":
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Greater signaling, leading to greater, faster, more intense contractions
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Increased loads used for every single exercise, set, and rep (compound that improvement 100 times over for a workout requiring 10 sets of 10) - and that’s just one workout - imagine the effect this will have over 4 weeks worth of workouts!
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Increased motor unit recruitment
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More stimulus from the same work
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Greater strength gains
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Greater lean muscle gains
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Greater metabolic cost of every single exercise you do
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More calories burned (acutely/immediate)
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Exponentially greater fat loss over time
In "The Double Edged Fat Loss 2.0" you'll find:
Module 1: The Fat Loss Workout
In this module, you can expect to learn about the key components to building a fat loss workout, how each component works, and why other methods are less successful. Additionally, you'll learn how to permanently change your metabolism, ultimately leading towards long-term results instead of the rebound weight gain you're used to.
Module 2: Strength & Conditioning
This module will teach you how to modify any workout for increased strength benefit, while also showing you how to keep the intensity up and not spend forever resting between exercises.
Module 3: Open vs. Closed Chain Exercise
This module is going to teach you which exercises reap real-life benefit, which ones help you look good (but nothing more), and how to know whether or not you're placing undue stress into your joints while exercising.
Module 4: Power vs. Plyometrics
This module will teach you how to properly build a power-based workout, how to properly build a plyometric-based workout, and how to choose between the two to more quickly accomplish your fat loss goals.
Module 5: The Secret Ab Formula
In this module, you can expect to learn exactly what it takes to get six pack abs, or exactly what it takes to just shave down and look great.
Module 6: Glorious Glutes
In this module, I'll teach you exactly what you need to know in order to build a better tush, transform your body into one that 'fits right' when you try on pants, and train for results when this is your goal. No more hoping that your workouts will shave down your backside - it's time that you know what works and what doesn't!
Module 7: Postural Strengthening
In this module, I'll teach you exactly what you need to know in order to customize your exercise program for your postural deficits, how to properly assess your own posture, and why "sitting up straighter" is never going to work.
Module 8: Exercising Around An Injury
In this module, I'll teach you how to understand which exercises help you heal, which exercises delay healing, and how to modify a workout so that you can lose fat while injured.
Module 9: Muscle Balancing
In this module, I'm going to teach you the top 3 mistakes people make when working out that lead to plateauing in the gym, creating tendonitis, and losing everything they've worked for. This is avoidable, and I'll show you how.
Module 10: To Bulk or Not To Bulk
In this module, I'll teach you how to build size when you want to, and how to avoid bulking while building strength if that's your goal. Once you know this information, you'll be able adapt any workout to your goals.
Module 11: Proprioceptive Training
In this module, I'll teach you how to build better coordination, prevent injuries, and move from 'klutzy' to 'coordinated' in 3 weeks.
Module 12: Creating Your Own Workouts
This module will teach you program design, exercise selection, proper rest periods, & everything else you need to know before designing your own workout programs for the first time.
Goal Achievement System
Setting and attaining goals takes a specific process for maximal success. Over the years, I've studied some of the best goal achievement coaches in the world to develop a goal achievement program that makes huge accomplishments seem easy. I want to share it with you.
Nutrition Without Dieting System
In the Nutrition Without Dieting System, I show you how to eat the foods you like, learn from the best nutrition coaches in the world, and build a healthier you, without the psychological struggle of endless dieting.
Double Edged Fat Loss Mindset Training System
I'm going to teach you how to increase the likelihood of achieving all of your goals the first time around.
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