LIVING BY ZEN: TIMELESS TRUTHS FOR EVERYDAY LIFE "Discover The 2,000 Year Old Zen Secret To Feeling Calm, Balanced And Positive No Matter What’s Going On In Your Life." Now You Can Easily Stop Being Upset, Stressed or Anxious - Even If You’ve Tried Everything Before.

Dear Friend,

Of course you want to feel calm, balanced and positive no matter what is going on in your life.  But you’ve probably tried so many books, treatments, programs, etc., you don’t know who or what to believe anymore. You want to stop feeling stressed and uncertain more than anything else, and you should.

Here’s how I can assist you. My name is Dr Brenda Shoshanna and I’ve been working in N.Y. as a psychologist, Zen practitioner, author and teacher for over 30 years. I’ve devoted my life to applying Zen principles to problems in everyday life. I’m the author of Zen Miracles, (Finding Peace In An Insane World), and Zen And The Art of Falling In Love, among many other books.

If you give me 5 minutes and set everything else aside, I promise that a wonderful discovery awaits you today.

See if this sounds familiar? Leida had difficulties with her significant other and also with important people at work. Rather than be able to handle the situations easily and then go forward, she remained pre-occupied and upset all day long.  Finally, blaming others for her difficulty, she left her job and relationship and started looking for new ones. Even though she eventually found them, to her despair, Leida discovered the same situations repeating again and again.

Let’s Look At Some Things That Steal You’re Peace Of Mind And How You Handle Them

Five Ways We Try To Handle
Stress That Never Work:
Which of these ways do you try?

1. Constantly Building Strategies And Figuring Out What To Do?    You spend hours trying to figure out the problem and come up with strategies of different kinds. You want it to work out your way. It often doesn’t.

You don’t realize that life is not a problem to be solved, but a wondrous adventure. Zen shows you how to stop all that and live a life of ’No Problem’.
2. Trying To Change And Manage Everyone In Sight You try controlling and changing everything and everyone in sight. You find fault everywhere and think you, and only you, have the perfect answers.

You don’t, and all of this backfires. When you realize you can’t control the world, you feel worse than before.

You haven’t yet experienced the incredible power of letting go. Once you do, you’ll never go back to the old way. You won’t be able to.
3. Seeking Relationships For Comfort And Peace You get rid of old relationships, seek new ones, criticize the person you’re with, anything to find the comfort and security you’re badly in need of. This usually drives everyone away.

You don’t yet understand where to find true comfort. Once you do everything changes, including your relationships. You don’t go to people to get what you must find within.
4. Getting Addicted To What Makes You Feel Good You get addicted to all kinds of substances and activities, hoping to numb the pain and distract yourself from what’s going on.

You don’t realize that there is a way to become stronger than any addiction and stop allowing it to rule you.
5. Practicing Denial - Retreating Into Dreams And Fantasies You retreat into dr